35 USD
See yourself in nature and find nature in yourself. See in yourself… the landscape! The cards are ideal for daily self-body work, as well as for forest bathing (also for guides) and for coaching.
Cards body - my land is a set for everyday life and for forest bathing, body work, meditation and coaching.
If you value inner peace, want to deepen your relationship with nature and your own body, and seek solace in a forest atmosphere, this is the perfect product for you. See your body as a unique landscape and feel comfortable in your skin.
Body My Land, is a set that consists of:
✅ 31 cards with images and activities to support forest bathing, coaching, meditation, personal development and relationship with the body.
✅ The e-book “Body - My Earth” in an electronic version, from which you will learn about the influence of nature on body perception and how to use the cards.
✅ Dedicated waterproof pouch with forest theme to take the cards into the field.
Read the e-book, get inspired and… see yourself in nature and find nature in yourself. See in yourself… the landscape!
Color in reality may be slightly different from photos.
Do you want to feel good and comfortable in your body? Are you looking for a way to see yourself from a different perspective? Do you need tools to help you establish a respectful and warm relationship with yourself? Do you have a deep connection with nature or long for a primal connection with it? Are you a coach, a forest bathing guide or do you lead development workshops and could use a set of materials to work with?
The “Body - My Earth” cards are the perfect solution for you!
It’s a set that will help you see your body as a special and unique landscape composed of fascinating details - exactly like nature. It will also provide you with a moment of tranquility, attentiveness and deepened reflection. Each card is a small work of art with an image on it and a suggestion for an activity to do, which you can modify according to your needs.
To use the cards, you can go to the forest, park or lake. You will also do some of the activities at home. With the ebook, you will gain research-based knowledge about forest bathing and body image, and ready instructions on how to use the forest bath.
You will also get your own forest bath in audio form - with the help of a recording you will be able to immerse yourself in nature.
You will be left with one thing - to pull out the card, read the content of the activity suggested on it, and give yourself the space and opportunity for a new, opening experience.
See what a unique landscape you are.
Body - My Land, is a recipe created by a coach, dance instructor, guide and forest bathing instructor to meet yourself and nature.
In this process, you are the most important/important. Buy the Body - My Land cards and get a tool to nurture the most important relationship in your life - the relationship with yourself.
Ps I work mainly with women, so the product is dedicated to them.
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